Online Personal Training

Personalized programs and the support you need, based on your preferences and done on your time.

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Convenient, affordable, effective

Online Training With Honest Body

  • Customized online training plan
  • Track stats & workouts
  • Connects with Fitbit & MyFitnessPal
  • In-app messaging with your trainer
  • Workouts with video & instructions
  • Accessible online & through the mobile app

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Tell Me About Yourself

How it works

“All about you” Questionnaire

With a personalized program and in-person workout sessions, I make sure you meet your goals and feel confident every step of the way.

1 on 1 Consultation

We’ll talk in person, over the phone or via email, whichever works best for you, so I can get a better idea of what kind of program will be best for you.

Personalized Exercise Program

We’ll talk in person, over the phone or via email, whichever works best for you, so I can get a better idea of what kind of program will be best for you.

“Jess gave me the confidence to move outside of my comfort zone in a lot of the exercises, finding a deeper strength both mentally and physically.”

Caitlin P

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Tell Me About Yourself

The Honest Body Blog

  • health myths

The Health Myths You STILL Believe Are True

April 23rd, 2017|0 Comments

Every week there’s a new fitness trend, a new health no-no, and new health myths touted as being true. The point being that with so much speculation, how can you ever know what’s true and

  • prehab

Prehab: Foundational Exercises to Add to Your Routine

April 16th, 2017|0 Comments

Guest Post By Erica Bell, CSCS and FNS When we hear “rehab” in the fitness world, we often think of physical therapy and the rehabilitation that takes place following injury or surgery. Prehab isn’t as

  • health habits

10 Ways to Turn Your Health Goals Into Lifelong Habits

March 26th, 2017|1 Comment

Guest post from Paige Johnson, LearnFit.org. Most of us aspire to live the healthiest life we can, but it doesn’t always seem possible when stress and busy schedules keep us from meeting our health goals. Eating