Honest Body Fitness was started by Jessica Thiefels, with a mission to reach women who…

Are FED UP with the status quo.

Are sick of one-size-fits-all health advice that makes us feel like we’re not good enough, thin enough, or happy enough.

Feel alone in their struggles.

Want to be part of a community of real women, with real stories that they can relate to and learn from.

At Honest Body, we don’t publish the typical “5 Ways to Burn More Fat” articles. Instead, we’re focused on body love, self love and understanding, of others and ourselves. Within the HBF community, people like you and me can share stories, empower one another, and honor the authentic beings that we are—without judgement of any kind. This is reflected in the Honest Body Fitness mission statement:

 

We Are Honest Body Warriors

We love ourselves fiercely.

We train our minds to battle criticism and our bodies to dodge self-doubt.

We love others passionately.

We strive to inspire the uninspired and encourage authenticity.

We accept love honestly.

We say Thank You to compliments and I love You to ourselves.

We are Honest Body Warriors and we’re on a mission to spread body love,

one compliment, article, and workout at a time.

 

Jessica Thiefels Personal Trainer

Jessica Thiefels is a Certified Personal Trainer, Certified Fitness Nutrition Specialist and mental health advocate. Learn more about her personal training services and follow her health adventures on Instagram!

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